Benefits of Rolfing

Bodywork that works, therapy that can help the body out of pain. Inform yourself and get In | Form.

Rolfing® Structural integration

In | Form • Structural Therapy for the Modern Body

“I recommend Rolfing for any athlete who has ever had trouble with injuries or doesn’t feel like they are reaching their potential.”

—Sharon Sander

Member, U.S. Pentathlon Team.

“Rolfing helped me to find my center of balance for competion.”

—Elvis Stojko, Olympic figure skating Silver Medalist

well-being

flexibility

freedom

The Benefits of Rolfing

People seek Rolfing as a way to ease pain and chronic stress. As years of old postural habits, injuries and the physical manifestations of emotional trauma give way to new patterns and experiences through Rolfing, your body begins to take on a new form centered in health.

For many, Rolfing has deepened the practices of yoga, dance, martial arts and other body oriented disciplines. When you are at ease with your body and balanced in gravity, you experience an enhanced sense of flexibility and freedom.

Professional athletes, actors, musicians and singers turn to Rolfing to improve performance in their professional and daily activities. Rolfing serves a uniquely effective role with people who rely on their bodies as a professional tool, enabling them to find a freedom of expression through enhanced grace, poise and greater ease of movement.

Rolfing is a perfect fit for anyone looking to improve the way in which their body works and feels. And best of all, your body will be better able to adapt to life’s demands and stresses in a way that doesn’t result in physical constriction, tension and injury.

Some specific benefits reported by Rolfing clients include:

· Improved posture

· Greater flexibility and range of motion;

· Decreased pain and tension;

· Improved coordination, balance, and athletic performance;

· Increased energy and sense of well-being;

· Improved body usage patterns;

· Greater awareness of body, mind, and heart

· Psychological and emotional growth

314 Clifton Avenue, Suite 102 • Minneapolis, MN 55403

In | Form • Structural Therapy for the Modern Body

Phone: 763-227-9907

inform@informrolfing.com